How to use a water flosser | Expert Reviews (2024)

How to use a water flosser | Expert Reviews (1)

Water flossers are designed to keep teeth sparkling and gums healthy – here’s what you need to know about using them

Water flossers are all the rage in the world of dental hygiene at the moment, but if you’re unsure about how to use them then you’re not alone. These fancy bathroom gizmos might appear confusing at best and gimmicky at worst, however research has shown that they help to remove plaque more effectively than string floss, reduce gum inflammation and are great for cleaning into the deepest, darkest corners of your mouth. Couple water flossing with one of the best electric toothbrushes for a sparkling grin and a healthy mouth.

In other words, adding a water flosser to your teeth-cleaning armoury has proven benefits to keeping your smile brighter and healthier. But, of course, this only applies if you know how to use it properly.

In this handy guide, we’ll answer some of the most common questions about water flossers and, hopefully, dispel some of the uncertainty surrounding how they work, what they actually do and how to use them for best results. Here’s what you need to know.

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What is a water flosser?

A water flosser is a handheld tool that clears food debris and plaque build-up from between the teeth using a high-pressure jet of water. It uses an electric motor to power a pump that fires water in “pulses” between the teeth and around the gumline to keep everything nice and clean.

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Do I still need to use regular dental floss with a water flosser?

It’s best to think of a water flosser as an addition to your existing dental-hygiene routine, rather than an alternative to traditional floss. Research indicates that best results are seen when a water flosser is used alongside string floss and a toothbrush for enhanced oral care.

That being said, it’s better to use a water flosser without string floss than to use nothing at all. Ultimately, both tools do the same job, in slightly different ways. As such, if you don’t have room to add yet another job to your morning to-do list, using one of the best water flossers in place of regular floss is better than using neither.

Do water flossers remove plaque?

In short, yes – water flossers are great for removing plaque. Are they better at the job than traditional string floss? Well, research in this regard is conflicting, which is the reason we would recommend using both.

What water flossers can’t do is remove hardened tartar from the teeth; but with regular use, using a water flosser can help to prevent it from forming in the first place – and we all know that prevention is better than cure.

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Should I use a water flosser before or after brushing?

Recommendations on when to use a water flosser vary from brand to brand. Oral B suggests it’s used after brushing, while Waterpik advises that its devices are used beforehand. There are cases to be made for both approaches – but no matter which way round you decide to use it, your flosser will be doing the same job of dislodging food particles and preventing plaque and tartar build-up.

How do I use a water flosser?

Again, water flossers vary from brand to brand, but most follow the same basic principles. Whether you use yours before or after flossing, follow these simple steps for best results.

1. The clue is in the name, but in case you missed it, water flossers need a source of water to do their job. Depending on the model, you’ll need to either fill up a built-in reservoir or connect the flosser to a tap.

2. Place the nozzle in your mouth and turn on the power. Some flossers will allow you to dial the intensity up or down, so if this is the case, then start on a low pressure and work your way up to a level that feels comfortable

3. As the water pulses out of the nozzle, follow the gum line with the flosser, paying close attention to the gaps between your teeth. You might want to close your lips around the device to stop water from spraying out and making a mess.

4. Once you’ve done the top, repeat step three on the bottom teeth. The full process should take between two and three minutes to complete.

5. Once you’re done, empty the flosser’s reservoir and rinse it out thoroughly. Doing this will avoid the risk of any bacteria growing inside, which could make you ill.

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The best water flossers you can buy in 2024

Now that you know how to use a water flosser, the next logical step is to arm yourself with one of the best water flossers on the market. Here are some top picks from our expert reviewers to get you started.

1. Panasonic EW1511: Best water flosser for most people

Price when reviewed: £120 | Check price at Amazon

How to use a water flosser | Expert Reviews (2)With its easy-to-use design, impressive battery life and five cleaning modes, this water flosser from Panasonic is a great option for no-fuss everyday flossing. Of all the devices we tested, we thought this one left our teeth and gums feeling the cleanest, and we loved the ultrasonic pulse, which you can really feel blasting the badness away.

2. Waterpik Cordless Advanced: Most versatile water flosser

Price when reviewed: £92 | Check price at Amazon

How to use a water flosser | Expert Reviews (5)If you want a water flosser that can do it all, this one from flosser specialist Waterpik has you covered. It has a range of pressure modes to handle everything from light cleaning for sensitive teeth to high power for blasting away the most stubborn bits of dirt and debris from teeth. It comes with two different attachments, one of which is specially designed for cleaning orthodontic hardware.

3. Philips Sonicare Cordless Power Flosser 3000: Best water flosser for deep cleaning

Price when reviewed: £120 | Check price at Amazon

How to use a water flosser | Expert Reviews (8)For those seeking the deepest of cleans, this powerful flosser from Philips is an excellent option. The highest of its three power modes delivers a quad-stream jet that gets into hard-to-reach spots to really blast the grime away. We’re also big fans of the fact that it uses a standard USB-C charger, which makes life a little less complicated, and there are even indicators on the display to show you exactly which mode is currently selected.

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Tutorials

How to use a water flosser | Expert Reviews (2024)

FAQs

How to use a water flosser | Expert Reviews? ›

Start in the back of your mouth with the cheek side of your molars and let the water pulse as you move slowly along the gumline of the tooth, Lobo-Marwah recommends. "Spend an extra second as you come between the teeth and then continue forward," she says. You'll end up getting the front, back and between each tooth.

What is the proper way to use a water flosser? ›

Hold the handle at a 90-degree angle to your teeth and spray. Water comes out in steady pulses, cleaning between your teeth. Start at the back and work your way around your mouth. Focus on the top of your teeth, the gum line, and the spaces between each tooth.

Do you brush your teeth before or after using a Waterpik? ›

The ideal time to use a Waterpik is before you brush your teeth. This is because doing so can allow you to remove food debris and plaque. When you use a Waterpik before brushing your teeth, teeth brushing becomes more effective.

Do water flossers actually work? ›

Numerous studies from the last 50 years suggest that water flossers are more effective at removing biofilm from tooth surfaces and bacteria from periodontal pockets than string floss and manual toothbrushing, together or separately. A study by Goyal et. al.

How often should you use a water flosser? ›

Recommended Frequency and Duration of Use: It's generally safe to use a water flosser once or twice a day for two minutes at a time. Correct Technique for Water Flossing: Hold the water flosser tip at a 45-degree angle to the teeth and gums and aim the stream of water directly at the gum line.

Should Waterpik touch gums? ›

Hold the tip slightly away from the gums to allow the water flow to remove plaque and debris.

What are the disadvantages of using a Waterpik? ›

The rinsing action of Waterpiks may not be enough to remove plaque completely from the surface of your teeth. Some people like to use string floss first to scrape off and loosen plaque. A Waterpik can then be used to efficiently rinse out residue and plaque left behind.

Is it better to use a Waterpik at night or morning? ›

Since flossing daily is recommended, using a WaterPik daily is also encouraged. Although you can use it in the morning, night usage is ideal. This is because typically, you'll go the longest without food or drink overnight. You've already had all your meals for the day and can end the day with perfectly clean teeth.

Can I put Listerine in my Waterpik? ›

Some people use mouthwash or other substances in their water flossers rather than tap water. Replacing the water in your water flosser with mouthwash isn't bad for you, but it won't help unless you have cavities or periodontal disease, according to dentists.

Can Waterpik cause gum recession? ›

While water flossers are generally considered safe for most people, there is some evidence to suggest that overuse or incorrect use can lead to gum damage. On the other hand, water flossers have been shown to improve gum health by removing plaque and reducing the risk of gum disease.

What's the difference between a Waterpik and a water flosser? ›

The truth is there is no difference. A Waterpik is simply a brand of water flosser that has become so well known that the name of the company and the product itself have become synonymous. So now you know that a Waterpik is simply a type of water flosser, but what do these dental devices actually do?

Do dentists actually recommend water flossers? ›

Dentists generally recommend water flossers as an effective way to remove plaque and keep teeth healthy. Water flossers are especially beneficial for those wearing fixed dental appliances like bridges, permanent retainers, and braces.

Can I stop flossing if I use a Waterpik? ›

A Waterpik Shouldn't Replace Brushing or Flossing

Waterpiks can't remove plaque or stuck-on debris, so it's important to continue to floss and receive professional cleanings regularly. Using a Waterpik while continuing to practice good oral care can help you to keep your teeth and gums as healthy as possible.

Can bacteria grow in Waterpik? ›

Because water flosser heads touch your mouth and stay wet, oral bacteria can grow on it. Even despite following the provided cleaning recommendations. That's not all, this study limited itself to studying only the nozzle, not the hose or water reservoir itself.

Do you floss before or after brushing? ›

Recent research suggests flossing before brushing your teeth is the way to go. This approach is superior for eliminating dental plaque on tooth surfaces and boosts the fluoride concentration in your mouth. Flossing before brushing helps strengthen your tooth enamel, making it more resistant to decay.

Do you still need to floss if you use a water flosser? ›

The obvious answer is yes! Give water flossing a try—most people who try water flossing never want to go back to using string floss alone. In water flossing vs floss, there is no clear winner. Using string dental floss and a water flosser together will provide the most thorough cleaning and dental hygiene.

Are you supposed to put mouthwash in Waterpik? ›

Mouthwash or other recommended antibacterial solutions can be used in our water flossers. We recommend using no more than a 1:1 ratio of solution to water. After using additives, run at least one-half reservoir of plain water through the unit to flush the water pathway.

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