Chicken with Black Bean Sauce recipe | Marion's Kitchen (2024)

FAQs

What is chicken with black bean sauce made of? ›

Chicken with black bean sauce ingredients

It is made from fermented black beans (Dou Chi), which are cooked black soybeans fermented in heavily salinated water. These fermented black beans are further cooked with aromatics and other ingredients to create black bean sauce.

How Is It Used? Black bean garlic sauce can be used in stir-fries, steamed dishes, and especially seafood dishes. Typically, when cooking with black beans, we like to use whole fermented black beans. That said, this pre-made black bean garlic sauce is a convenient jarred option that adds additional flavor to a dish.

What is black bean sauce made of? Homemade black bean sauce is full of only the good stuff, and our black bean sauce recipe has got no nasties. It features fermented black beans (which you can get from your Asian grocer), a whole lot of garlic, ginger, soy sauce and Chinese vinegar.

Vitamin and Minerals

The addition of black bean sauce to a dish provides no vitamin A, vitamin C, iron or calcium. This unique flavoring is added to enhance the taste of the food, not to boost the food's nutritional value.

The fiber, potassium, folate, vitamin B6, and phytonutrient content of black beans, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.

Combining flavors of spicy, salty, sweet, and savory, this fermented black bean sauce will often include ginger, chiles, garlic, soy sauce, sugar, and spices. So we're talking big, big flavor. A little goes a long way to invigorate stir-fries, fish, vegetable, and meat dishes.

A perfect blend of fermented black beans, minced garlic, ginger and anchovy extract for truly authentic Chinese black bean dishes, enabling you to create restaurant quality food at ease. It is a very classic Chinese flavour in stir-fries and steamed dishes.

Is black bean sauce the same as hoisin sauce? To be sure, there are more similarities between these two sauces than differences. They're both salty, savory and slightly sweet fermented soybean condiments, but hoisin sauce is smooth like a thick paste and does have some distinctive characteristics.

The flavor is sharp, pungent, and spicy in smell, with a taste that is salty and somewhat bitter and sweet." I have to admit, I cook the least with black bean sauce. I use it in addition to other sauces, and usually when I'm marinating meats. It's the saltiest of the three sauces, with hoisin sauce tasting a tad sweet.

Can diabetics eat black bean sauce? ›

Beans are a diabetes super food, meaning they are good for your health and they have diabetes-specific benefits. They are a low-glycemic ingredient, and are high in protein and fiber.

Common ingredients include, rice wine vinegar, sugar, soy sauce, hot peppers and garlic.

Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Fermented Black Beans 18% (Black Soybeans 83%, Salt, Water), Sugar, Water, Salt, Dehydrated Garlic 4%, Salted Chilli Peppers (Chilli Peppers, Salt), Ginger, Soybean Oil, Fish Extract (Anchovy (Fish), Salt), Rice Wine (Water, Rice, Wheat), Modified Corn Starch.

Chinese black bean sauce, also known as “black bean garlic sauce” is a rich and flavourful condiment commonly used in Chinese cuisine. It is made from fermented black soybeans, garlic, ginger and other seasonings. The sauce has a distinctive umami flavour and a savoury, slightly sweet taste.

Simple homemade Chinese-style black bean sauce – made with fermented black beans (sometimes known as salted black beans). The beans just need a short 30-60 minute soak, then they're ready to be made into a quick, rich, umami stir fry sauce.

Douchi (Chinese: 豆豉; pinyin: dòuchǐ) or tochi (also known as fermented black soybeans, Chinese fermented black beans (Chinese: 黑豆豆豉; pinyin: hēidòu dòuchǐ; Jyutping: haak1dau2 dau6si6), salted black beans, salty black beans, or just black beans) is a type of fermented and salted black soybean most popular in the ...